Game-day nerves
A place to talk about worry before games, tryouts, or big moments.
In the Zone Sport Psychology
Virtual therapy
for youth athletes.
More confidence. Less pressure.
Support for life beyond the game.
One-on-one care that gives your athlete space to talk, feel heard, and work through what’s on their mind.
For youth athletes in California. All sports and skill levels.
Individual care. Online.
The person comes first.
Room to grow.
Space to be you.
Virtual sessionsOne athlete at a timeCare for the whole person
How we help
There’s a lot on
a young athlete’s mind.
Sports can bring joy, stress, and big feelings. Your athlete deserves support through all of it.
Confidence & self-doubt
Support when mistakes feel big and believing in yourself feels hard.
Pressure & expectations
Room to sort through the demands of sports, school, and everyday life.
Setbacks & change
Support through injury, a new team, a tough season, or a loss of joy in sports.
Getting started
A simple path
to support.
You don’t need to have all the answers.
We’ll take it one step at a time.
- 01
Reach out.
Request a session or share your contact details.
- 02
Find the right fit.
We’ll talk about your questions, availability, and session fees.
- 03
Meet online.
Your athlete meets with a clinician by video, from a quiet, private space.
Care that sees the whole athlete
A person.
Beyond a performance.
Founded by Dr. Angie Johnson, In the Zone Sport Psychology brings mental health care and an understanding of youth sports together.
Our focus is your athlete’s well-being: how they feel, what they need, and who they are beyond the scoreboard.
- Individual care built around the athlete
- Space for sports, school, and life
- Clear next steps for parents
Who is this for?
Our practice focuses on youth athletes. You do not need to be an elite player. A parent or guardian can reach out to ask whether our care is a good fit for their athlete.
Is this therapy?
Yes. We offer individual therapy for youth athletes. Sessions give athletes space to talk about their feelings, the pressure of sports, and what is happening in their lives.
How do virtual sessions work?
Your athlete meets with a clinician by video. Choose a quiet, private space and use a phone, tablet, or computer with a camera and internet access. We will share the details before the first session.
Can a parent be involved?
Yes, when it supports the athlete’s care. The clinician will explain how parent involvement and privacy work. Our service is centered on the individual athlete.